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	<title>Under the Almond Tree &#187; green beans</title>
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	<description>A Swede cooking in Pantelleria</description>
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		<title>Green bean harvest</title>
		<link>http://www.underthealmondtree.com/2013/06/24/green-bean-harvest/</link>
		<comments>http://www.underthealmondtree.com/2013/06/24/green-bean-harvest/#comments</comments>
		<pubDate>Mon, 24 Jun 2013 05:55:04 +0000</pubDate>
		<dc:creator><![CDATA[Anna Huerta]]></dc:creator>
				<category><![CDATA[Main Course Recipes]]></category>
		<category><![CDATA[Anna Huerta]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[harvest]]></category>
		<category><![CDATA[http://www.annahuerta.com/]]></category>
		<category><![CDATA[Pantelleria]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.underthealmondtree.com/?p=2114</guid>
		<description><![CDATA[<p>Three weeks ago we harvested our first batch of green beans, from these green beans I made a quick and simple lunch dish. It could also be served as a side dish with something cooked... <a class="read-more" href="http://www.underthealmondtree.com/2013/06/24/green-bean-harvest/">Läs mer &#187;</a></p>
<p>The post <a rel="nofollow" href="http://www.underthealmondtree.com/2013/06/24/green-bean-harvest/">Green bean harvest</a> appeared first on <a rel="nofollow" href="http://www.underthealmondtree.com">Under the Almond Tree</a>.</p>
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				<content:encoded><![CDATA[<p>Three weeks ago we harvested our first batch of green beans, from these green beans I made a quick and simple lunch dish. It could also be served as a side dish with something cooked on the grill like chicken, pork chop or fish.</p>
<p><a href="http://www.underthealmondtree.com/wp-content/uploads/2013/06/b-CF074898.jpg"><img class="aligncenter size-full wp-image-2117" alt="b-CF074898" src="http://www.underthealmondtree.com/wp-content/uploads/2013/06/b-CF074898.jpg" width="1020" height="764" /></a><br />
<strong> Green beans and lentils</strong><br />
Serves 4</p>
<p>Ingredients:<br />
13 oz (370 gram) green beans<br />
1 red onion<br />
2 cloves garlic<br />
3 Tablespoons olive oil<br />
16 cherry tomatoes<br />
16 each olives<br />
2 Tablespoon of balsamic vinegar<br />
1 cup ( 2.4 dl) of  cooked lentils, you can use the precooked or cook your lentils ahead according to the instruction on the package.<br />
16 Basil leaves chiffonade</p>
<p>Method<br />
Rinse and were it&#8217;s needed remove the dry stalks on the green bean.<br />
Cut the beans for about 1 inch pieces (2.5 cm).<br />
Cut the red onion in to thin rings.<br />
Finely chopped the garlic.<br />
Place a medium sized saute pan on the stove and warm over medium heat adding the olive oil.<br />
Add to the oil and saute the minced garlic, red onion, green beans, tomatoes and the balsamic vinegar, season with salt and pepper.<br />
Let simmer until beans are soft in texture but still have a little bite.<br />
Add olives, lentils and basil and stir to combine.<br />
Let simmer for another 2-5 minutes, add more olive oil if needed and taste if more salt is needed.<br />
Serve these veggies immediately with bread.</p>
<p><a href="http://www.underthealmondtree.com/wp-content/uploads/2013/06/blog-dubbel-1.jpg"><img class="aligncenter size-full wp-image-2118" alt="blog dubbel 1" src="http://www.underthealmondtree.com/wp-content/uploads/2013/06/blog-dubbel-1.jpg" width="1020" height="637" /></a></p>
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<p>The post <a rel="nofollow" href="http://www.underthealmondtree.com/2013/06/24/green-bean-harvest/">Green bean harvest</a> appeared first on <a rel="nofollow" href="http://www.underthealmondtree.com">Under the Almond Tree</a>.</p>
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