Tag Archives: seafood

Insalata di Polpo, Octopus salad


July 28, 2013

Carlo is always fishing, at this moment Octopus is abundant and he catches a lot. Antipasto served at the bar under the almond trees you will find this delicious octopus salad.

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Insalata di Polpo
Serves 8 antipasto plates
Ingredients: 
1 1/3 pds (600 grams) octopus (preferably fresh)
2 cloves of garlic
2 cups (473 ml) Extra Virgin Olive Oil
2 cups (473 ml) lemon juice
1 bunch flat-leaf parsley
1 fresh green chili pepper
1 pinch of sea salt
1 carrot (peeled)
2 celery stalks (peeled)
1 lemon (zest removed and juiced)

Marinade:
Place the Extra Virgin Olive Oil into a large bowl and add the following.
Minced and pasted garlic with sea salt, finely chop the green chili,  lemon minced zest of lemon and salt.
Wash, peel, and cut the stalks of celery and carrots into uniform small pieces and add to oil mixture

I a large sauce pan filled 3/4 in volume with water. Cover with a lid and turn on high heat and bring to a boil.
Rinse the Octopus and if you want, clean out the head and eyes.
When the water is boiling, insert a fork in your head and dip the Octopus in and out of the water allowing the tentacles to curl upward. When you see this has occurred emerge the Octopus into the water and let simmer at medium heat for 25-30 minutes.
The Octopus texture is chewy, so if you boil it for a few minutes too long it wouldn’t make a difference.

Let octopus cool and cut into bite sized pieces.
Mix the Octopus into the bowl of marinade, taste and adjust if you need more salt.
Let the salad to stand and marinate for a few hours but  if you don’t  have this time, it will becomes delicious nonetheless.

Just before serving, chopped the parsley and mix it in.

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